While the mood swings, cramps, and food cravings may last only a few days with PMS, they may last for up to two weeks in people with PMDD. People with PMDD have intense mood and physical changes that happen each month before their period and go away as soon as they start their period. PMDD stands for premenstrual dysphoric disorder, and is a severe form of premenstrual syndrome, or PMS. If this happens to you every month, the week before your period, you may have PMDD. Usually you would want to hang out with your friends to make you feel better, but today you go home and all you want to do is curl up on the couch and eat a pint of Ben and Jerry’s. The world sucks and everything is going wrong. You cry in gym class because you have cramps, and you yell at your best friend for no reason. You burst into tears when someone tells you that you look tired. It seems a lot harder to concentrate in Spanish class. Your locker is jammed and you have a zit. You yell at your mom because she’s telling you to hurry up. You’re late for school because you overslept and none of your jeans fit.
But today, you wake up bloated and tired.
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